Engage ~ Explore ~ Evolve

Navigating this journey with you.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

Welcome to Confluence Therapy! My name is Angela Cowan and I am a clinical social worker, licensed and providing tele-therapy services in Minnesota and Texas. I specialize in the treatment of adults experiencing mood disorders, anxiety disorders, grief/bereavement, relationship issues, and personality disorders. Mindfulness is a central component of my clinical practice as I believe awareness of one's emotions, behaviors, relationships, and environment is invaluable when managing interactions, emotions, and thoughts. I strive for a collaborative approach, and I'm here to work with you toward your goals. If you're interested in scheduling a consultation with me, please send an appointment request.
Angela Cowan
Behavioral Health Therapist

Services

  • Anxiety
  • Depression
  • Personality Disorder
  • Grief
  • Relationship Issues

Approaches

  • Dialectical (DBT)
  • Motivational Interviewing
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based

Insurance Accepted

  • Optum

Fees

  • Initial Assessment & Treatment Planning: $90 - $120
  • Half hour session: $30
  • Hour session: $60